Online course for parents with children | To take care of you and your family

Parental Revitalization: Tools to Restore You to Parenting

A self-care journey designed to fully enjoy the parenting experience.

Online course for parents with children

Parental Revitalization: Tools to Restore You to Parenting

A self-care journey designed to fully enjoy the parenting experience.

Restore yourself physically, emotionally, mentally and spiritually.

This course is created to take care of parents in the most stressful times, to create harmony and peace in the whole family.

Restore yourself physically, emotionally, mentally and spiritually.

This course is created to take care of parents in the most stressful times, to create harmony and peace in the whole family.

Do you find yourself constantly exhausted, losing your energy and in a state of saturation?

Do you find yourself constantly exhausted, losing your energy and in a state of saturation?

Sleepless nights and lack of rest are affecting your ability to enjoy parenting and cope with day-to-day responsibilities.

You need a restorative respite, an efficient solution to relieve fatigue and stress. You dream of building a harmonious and peaceful home, but exhaustion seems to be a constant obstacle.

It is time to change this story.

It is time to change this story.

My course is designed for parents like you, offering practical tools to restore you from parental burnout.

My course is designed for parents like you, offering practical tools to restore you from parental burnout.

What does this course include?

+ 2.5 hours of video that you can watch from any device and at your own pace.

34 lessons on parental burnout and how to free yourself from it.

Lifetime access to all lessons and course materials.

Certificate of completion provided by Udemy Academy.

7 guided meditation practices, a new one each week.

1 breathing work practice to relieve stress.

What does this course include?

+ 2.5 hours of video that you can watch from any device and at your own pace.

34 lessons on parental burnout and how to free yourself from it.

Lifetime access to all course materials.

Certificate of completion provided by Udemy Academy.

7 guided meditation practices, a new one each week.

1 breathing work practice to relieve stress.

Spiritual life coach

The path to the full life you deserve.

Spiritual life coach

The path to the full life you deserve.

I am Maria Jurado, “Suniti” and I want to be your spiritual guide.

Expert channeler, teacher of Osho’s active meditations and creator of the Essential Dance method, teacher of guided meditations or Yoga Nidra, Yoga Vinyasa, olfactory therapist and Reiki master for 27 years.

With a deep connection to the arts and wellness, I am committed to being your companion on the journey to a fuller and more balanced life. With my experience and personalized approach, I invite you to discover the transformative potential of these disciplines, leading you to a state of harmony and self-discovery.

What will you learn?

Tools to restore you physically, emotionally and mentally.

Restoration of the nervous system through breathing and guided meditation.

Tools to relax and use in times of high stress.

The simplest and most effective method of meditation to recover from parental burnout.

Recover your vital energy, patience and joy.

Restorative sleep

Restore you to enjoy your family, feeling full of vitality and peace.

You will learn to meditate with the most powerful and easy to perform meditations.

You will learn to breathe correctly.

You will learn to connect with your higher self.

What will you learn?

Tools to restore you physically, emotionally and mentally.

Restoration of the nervous system through breathing and guided meditation.

Tools to relax and use in times of high stress.

The simplest and most effective method of meditation to recover from parental burnout.

Recover your vital energy, patience and joy.

Have a good night’s sleep.

Restore you to enjoy your family, feeling full of vitality and peace.

You will learn to meditate with the most powerful and easy to perform meditations.

You will learn to breathe correctly.

You will learn to connect with your higher self.

Who is this course for?

Parents who need tools to restore themselves from the exhaustion of parenting.

Time-poor parents who need to relieve their fatigue and stress in record time.

Parents who care about their family’s well-being and want to create a harmonious and peaceful environment.

Parents who need a deep rest that restores them to cope with parenting and work.

Who is this course for?

Parents who need tools to restore themselves from the exhaustion of parenting.

Time-poor parents who need to relieve their fatigue and stress in record time.

Parents who care about their family’s well-being and want to create a harmonious and peaceful environment.

Parents who need a deep rest that restores them to cope with parenting and work.

It’s time for you to start repairing yourself.

Do it for yourself and your family

As a mother of two young children, the Parental Burnout course was a lifesaver. Meditation and breathing techniques have helped me find moments of calm on chaotic days, improving my emotional well-being and my relationship with my children. I highly recommend this course to all parents struggling with the stress of parenting.

Sandra Garcia

One-time payment

64,99€ 49,99€

The solution to personal burnout and saturation in parenting.

  • + 2.5 hours of video

  • 34 classes divided into 10 parts

  • 1 downloadable resource

  • Access on mobile devices and TV

  • Unlimited access

  • Certificate of Completion

  • 30-day money back guarantee

This course helped me to rebalance my life. As a parent, I often felt overwhelmed, but Suniti’s lessons and practices taught me how to better manage stress. I now enjoy parenthood more and feel a greater connection with my family. Thank you for helping me to enjoy my family again.

Jesus Navas

It’s time for you to start repairing yourself.

Do it for yourself and your family

One-time payment

64,99€ 44,99€

The solution to personal burnout and saturation in parenting.

  • + 2.5 hours of video

  • 34 classes divided into 10 parts

  • 1 downloadable resource

  • Access on mobile devices and TV

  • Unlimited access

  • Certificate of Completion

  • 30-day money back guarantee

As a mother of two young children, the Parental Burnout course was a lifesaver. Meditation and breathing techniques have helped me find moments of calm on chaotic days, improving my emotional well-being and my relationship with my children. I highly recommend this course to all parents struggling with the stress of parenting.

Sandra Garcia

This course helped me to rebalance my life. As a parent, I often felt overwhelmed, but Suniti’s lessons and practices taught me how to better manage stress. I now enjoy parenthood more and feel a greater connection with my family. Thank you for helping me to enjoy my family again.

Jesus Navas

If you are well, your whole family is well. Children are mirrors so we have a responsibility to take care of ourselves.

– Suniti

If you are well, your whole family is well. Children are mirrors so we have a responsibility to take care of ourselves.

– Suniti