Essential Dance and Meditation

Suniti will guide you through various practices such as channelling, breathwork, moving meditation or essential dance, guided meditation or Yoga Nidra, and energy work. To liberate yourself, heal and connect with the essence of who you are.

Meditation with Guitar

Igor Gayarre offers sound experiences with guitar to facilitate the process, based on improvisation and the ancestral way of conceiving music, with a therapeutic character.

Program

10:00 – 10:45
Presentation of the experience and welcome.
Breathing work and very simple Vinyasa Asanas (with Suniti). Centering meditation.

10:45 – 12:00
Meditation with Guitar and Live Music (with Igor) and Essential Dance (with Suniti)

12:00 – 13:00
Guided meditation (Yoga Nidra) and oracle with Suniti.

13:00 – 15:00:
Optional healthy brunch with advance booking.

Where?

In a charming room overlooking the monastery and a refined restaurant with a privileged garden, you will find the perfect space for your retreat. If you wish, you can book in advance a healthy Brunch, specially designed for the occasion.

The wild garden

C/ Calvario, 45, 28200 San Lorenzo de El Escorial.

For parking we recommend:

EUROFORUM Parking, C/ Rey, 45, 28200. San Lorenzo de El Escorial, Madrid or in C/ Calleja larga. San Lorenzo de El Escorial, Madrid.

The place where the Retreat will be held next to the Escorial Monastery is a strategic location, impregnated with telluric forces and energetic vortices. With a total of 20 vortexes, symmetrically distributed in the basilica, it is considered the most important site of energetic power in Spain and Europe. Unlike other famous sites in Europe, such as Stonehenge, the Vatican and the Valley of the Fallen, which have four vortexes, the Escorial Monastery stands out with its twenty, mainly located in the Basilica.

Just outside the city, we find Prado Nuevo, a charming field surrounded by ash trees and olive groves, where the Virgin is said to have manifested herself.

What to bring?

A yoga mat and a blanket or something to cover yourself.

Code Dress; comfortable clothes, preferably white or light colors.

One-time payment: 88€.

Includes:

  • Breathing and centering meditation work session with Suniti

  • Essential Dance Session with Suniti.

  • Meditation with Guitar with live music with Igor Gayarre.

Essential Dance and Meditation

Suniti will guide you through various practices such as channelling, breathwork, moving meditation or essential dance, guided meditation or Yoga Nidra, and energy work. To liberate yourself, heal and connect with the essence of who you are.

Meditation with Guitar

Igor Gayarre offers sound experiences with guitar to facilitate the process, based on improvisation and the ancestral way of conceiving music, with a therapeutic character.

Program

10:00 – 10:45
Presentation of the experience and welcome.
Breathing work and very simple Vinyasa Asanas (with Suniti). Centering meditation.

10:45 – 12:00
Meditation with Guitar and Live Music (with Igor) and Essential Dance (with Suniti)

12:00 – 13:00
Guided meditation (Yoga Nidra) and oracle with Suniti.

13:00 – 15:00:
Optional healthy brunch with advance booking.

Where?

In a charming room overlooking the monastery and a refined restaurant with a privileged garden, you will find the perfect space for your retreat. If you wish, you can book in advance a healthy Brunch, specially designed for the occasion.

The wild garden

C/ Calvario, 45, 28200 San Lorenzo de El Escorial.

For parking we recommend:

EUROFORUM Parking, C/ Rey, 45, 28200. San Lorenzo de El Escorial, Madrid or in C/ Calleja larga. San Lorenzo de El Escorial, Madrid.

The place where the Retreat will be held next to the Escorial Monastery is a strategic location, impregnated with telluric forces and energetic vortices. With a total of 20 vortexes, symmetrically distributed in the basilica, it is considered the most important site of energetic power in Spain and Europe. Unlike other famous sites in Europe, such as Stonehenge, the Vatican and the Valley of the Fallen, which have four vortexes, the Escorial Monastery stands out with its twenty, mainly located in the Basilica.

Just outside the city, we find Prado Nuevo, a charming field surrounded by ash trees and olive groves, where the Virgin is said to have manifested herself.

What to bring?

A yoga mat and a blanket or something to cover yourself.

Code Dress; comfortable clothes, preferably white or light colors.

One-time payment: 88€.

Includes:

  • Breathing and centering meditation work session with Suniti

  • Essential Dance Session with Suniti.

  • Meditation with Guitar with live music with Igor Gayarre.